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Mindful Movement
In-person & Online / Classes/ Workshops / Content
Dance Yoga
Flow & Grow
Creative flows of freestyle dance and asana alignment.
Vinyasa / Hatha
Rhythm & Breath
Multi-level gentle sequences on relaxing and energetic beats.
Rejuvenate and unwind body and mind with grounding stretch and restore sessions.
Experience the positive impact on physical and mental health.
Barre combines elements of Dance, Pilates and Yoga.
Private programs available (English/Dutch)
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Do good, Feel better
Your workout helps support the community projects. Namasate hosts weekly classes for women and girls at women empowerment centers and shelters in conflict zones.
These sessions help to relief stress and stimulate positive energy and self-development.