Mindful Movement

In-person, Live and On-demand

Dance Yoga
Flow & Grow
Creative flows of freestyle dance and asana alignment. 

Vinyasa / Hatha
Rhythm & Breath
Multi-level gentle sequences on relaxing and energetic beats.

Rejuvenate and unwind body and mind with grounding stretch and restore sessions.

Experience the positive impact on physical and mental health.

Barre combines elements of Dance, Pilates and Yoga.

Private classes and programs tailored to your needs available (English/Dutch)

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Do good, Feel better

Your workout supports our community projects. Such as classes for women and girls from the women empowerment center and shelter.

These sessions help to relief stress and stimulate positive energy and self-development.

Align & Balance
Body and Mind

Private programs are tailored to your needs and goals with on-demand and live sessions.