Mindful Movement
BARRE
Yoga
DANCE
Previous
Next

Mindful Movement

Movement for Everybody – Wellness for Everyone

Namasate is on a journey to make wellness accessible and inclusive. We connect with and give back to underrepresented and marginalized communities in Southeast Asia 

Empowerment through Movement

Namasate hosts creative dance, yoga and mindfulness sessions to stimulate positive self-development.
Online || Weekly classes for over 100 girls and women in empowerment centers in conflict zones around Myanmar. 
In-person || Workshops for the LGBTQIA+ community and social  projects in Cambodia.