Schedule - July

Workshops

Re-connect Workshop

6th July
15:00 - 16:30PM
Samadhi Yoga Navutu

Community Dance Fusion

14th July
11.00 - 12.3PM
APTBY - Beautiful Life org.

Classes
YOGA
Samadhi Yoga Navutu Dreams

Rise & Align
Tuesday 8:30 - 9:30am

Flow & Grow
Thursday 8.30 - 9.30am

Community Classes for Myanmar Wednesday 17.00 Saturday 11.00

Classes
BARRE

Angkor Fitness
Yoga Stretch
Tuesday 6:45 - 7:45pm

Barre Workout
Friday 6:45 - 7:45pm


Dance Yoga
Flow & Grow
Creative flows of freestyle dance and asana alignment. 

Vinyasa / Hatha
Rhythm & Breath
Multi-level gentle sequences on relaxing and energetic beats.

Rejuvenate and unwind body and mind with grounding stretch and restore sessions.

Experience the positive impact on physical and mental health.

Barre combines elements of Dance, Pilates and Yoga.


Private programs available (English/Dutch)

Vinyasa / Breath/ Meditation

Flow & Grow

Energise and activate. Uplifting theme-based conditioning flows to liven up body and mind. Improve your strenght, balance and flexibility with creative flows.

Vinyasa / Slow Flow / Stretch / Breath / Meditation
Rise & Align

Slow paced flows with a focus on deep breathing and rejuvenating body and mind. Find your flow and improve your posture and flexibility with mindful movement and body awareness. 

 

Dance / Barre / Vinyasa yoga

Choreo Vinyasa

Dance and align. Flowing through asanas, using breath and beats to smoothly connect body and mind. A creative combination of freestyle and asana alignment. Make a practice your own by following your body language. Your rhythm, your breath.

Dance / Barre / Vinyasa yoga

Choreo Vinyasa

Dance and align. Flowing through asanas, using breath and beats to smoothly connect body and mind. A creative combination of freestyle and asana alignment. Make a practice your own by following your body language. Your rhythm, your breath.

Body language is our Mother tongue