Schedule - June

Workshops

Community Mindful Movement

22nd June
8.30 - 10.00AM
Spoons Cambodia

Community Dance Fusion

23rd June
11.00 - 12.3PM
APTBY - Beautiful Life org.

Classes
YOGA
Samadhi Yoga Navutu Dreams

Rise & Align
Tuesday 8:30 - 9:30am

Flow & Grow
Thursday 8.30 - 9.30am

Rise & Renew
Friday 8.30 - 9.30am


Community Classes for Myanmar Wednesday 17.00 Saturday 11.00

Classes
BARRE

Angkor Fitness

Yoga Stretch
Tuesday 6:45 - 7:45pm

Barre Workout
Friday 6:45 - 7:45pm

Alchemy Wellness & Movement

Barre Fusion
Thursday 6:00 - 7:00pm


Vinyasa / Breath/ Meditation

Flow & Grow

Energise and activate. Uplifting theme-based conditioning flows to liven up body and mind. Improve your strenght, balance and flexibility with creative flows.

Vinyasa / Slow Flow / Stretch / Breath / Meditation
Rise & Align

Slow paced flows with a focus on deep breathing and rejuvenating body and mind. Find your flow and improve your posture and flexibility with mindful movement and body awareness. 

 

Dance / Barre / Vinyasa yoga

Choreo Vinyasa

Dance and align. Flowing through asanas, using breath and beats to smoothly connect body and mind. A creative combination of freestyle and asana alignment. Make a practice your own by following your body language. Your rhythm, your breath.

Dance / Barre / Vinyasa yoga

Choreo Vinyasa

Dance and align. Flowing through asanas, using breath and beats to smoothly connect body and mind. A creative combination of freestyle and asana alignment. Make a practice your own by following your body language. Your rhythm, your breath.

Body language is our Mother tongue